The Art and science of Taekwondo is a Traditional Korean Martial Arts and it has been developed into one of the most popular martial arts in the world. It has become an international Olympic sport, practiced by millions worldwide.
Taekwondo is made from three Korean Words i.e "Tae" means foot techniques, "kwon" means hand techniques and "Do" means way of life, It is a discipline that shows ways of enhancing our spirit and life through training our body and mind.
Taekwondo has five disciplines:
