Kickboxing is a Modern Martial Arts, and also a group of stand-up combat sports based on kicking and punching, historically developed from Karate mixed with Boxing.
Kickboxing Fitness goes to a new level with full body workouts that build muscle and improve strength, flexibility, and stamina.
Kickboxing Training can Melt calories, burn fat, and Tone the Muscles from Head to Toe, also you can Get in the best shape of your life.
Our kickboxing classes are a high-intensity workout for a range of skill and fitness levels. We do not spar in these classes, but run punching and kicking drills and combos on standing heavy bags & pads, practice footwork, and have an amazing time!
Our training Mainly we Focused on Physical Fitness, Immunity boosting, body toning, Weight Loss, Self Defense & Sports Conditioning.
Burns up to 1000 calories. Boosts immunity and Lose Weight. Increases Fitness (flexibility, Stamina & Strength).